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Welcome!

I'm Lavi, and I'm dedicated to helping individuals overcome disease and acheive a healthy weight by teaching them how to nourish and love their bodies, and find balance in their daily lives.

Weight Loss Diabetes Hypertension PCOS Hypothyroidism High Cholesterol

ARE YOU READY TO MOVE PAST DOUBT AND LEARN EXACTLY WHAT TO DO TO RECLAIM YOUR HEALTH & YOUR BODY?

I believe that we were all created to live healthy and abundant lives. I also believe that you can create a body you love, eat mouth watering food, and reverse health conditions that are plaguing you. 

The problem in today's society is that most people have an unhealthy relationship with food.  The best way to fix your relationship with food is through education.

HERE'S WHAT I DO:

Group Coaching

Health Seminars & Lectures

Cooking Classes (Virtual & Live)

Plant-based meals & Events

Fitness Group
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MAXIMIZE

Weight Loss

Ready to lose weight, but just need a little structure in your life? Join Meal Prep Pals! Meal Prep Palsis a fun, and interactive weekly, group cooking class. 

 

Make new friends, as you learn new, delicious plant-based recipes from the comfort of your own home. 

The program includes weekly shopping list, live cooking instruction, health education, group accountability and support.

SEMINARS & LECTURES

CORPORATE

I provide food and lifestyle education in corporate and group settings, including schools, churches, clinics and community events.

When companies decide to invest in their employee's health, the #1 thing to prioritize is effectiveness. Research has revealed that traditional corporate wellness programs do not work; employees rarely take advantage of what is provided and they are not effective in the long term.

Studies now show that health coaches - visiting a site weekly or bi-weekly, to meet one-on-one with interested employees - greater supports employee change and helps reduce health care costs.

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READY-TO-GO

GUIDES & PLANNERS

Are you tired of being lethargic and feel like your living in a constant "brain fog?" Getting a firm grasp on your health begins with getting control of those things in your day that you have the power to manage.

I've created a daily planner, food journal, and detox guide - all designed to help you refocus on the things important - like your health and self care.

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PLANT-BASED

MEAL DELIVERY

Have you been trying unsuccessfully to lose weight? If only you had the time to prepare healthy meals, so you wouldn't have to grab fast food on the go! Or maybe you need the support and motivation to see you goals to the end and not give up.  Would an exercise buddy help you stay motivated?

 

Sign up for The DETOX Protocol, my signature meal delivery system (local - Houston, TX) and start seeing results, right away. Meals & smoothies for 7 days, starting at $150/wk.

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MEET 

LAVI RE'

I've helped women (single, married, mothers, retired) lose collectively 1,000s of pounds by switching to a plant-based lifestyle.

I've taught women how to break through the mental barriers that leave them in cycles of emotional eating, excuses and guilt, and step into a life of peace, receiving, purpose and health.

My private coaching programs are designed to educate you on your body and how to overcome your unique challenges, so you can begin to enjoy life to its fullest, by taking small, actionable steps.

Weight Loss Coach for Black  Women

CLIENT LOVE

I highly recommend taking the challenge. The accountability of a whole community helped with my self discipline. Even with the challenge being over I have changed a lot of my unhealthy habits and I am more conscious of what I eat day to day. Thanks for the motivation to live my best life Lavi

-Nadia

ATTORNEY