Download the easy to follow guide to help you reach your goals this year.

Lose 50Ibs in 2022

SIMPLE STEPS, NO EXTREME DIETING OR WORKOUTS + 3 PLANT BASED RECIPES YOU CAN RINSE AND REPEAT!

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Here's what you've been doing wrong:

Allowing family and other obligations to take priority over your health

 

Eating "healthy" foods (like yogurt, low-fat dressing, and lean meats) but not seeing lasting results

Getting excited about a new diet or workout plan then losing motivation after a few weeks or days

Telling yourself that you will never have the body you desire, so you stop working toward it (even though you make some progress)